Frequent Sushi Consumption. Sushi is available in a variety of forms, including temaki, uramaki and sashimi. Sushi is a type of food that originated in Japan. It is most often available as a dish of sticky rice and raw fish, but can also involve partly raw, pickled or fried fish. Sushi can also be served as a vegan or vegetarian food. Causes. The following issues can lead to back pain after eating: 1. Allergies and intolerances. Inflammation and back pain may be caused by dairy, gluten, and sugar. People with allergies or For these reasons, it’s very important to watch what you eat after gallbladder removal. Your body will eventually adjust and you will most likely be able to start eating food that you enjoy again but this can take months or even years. your diet 24 hours post surgery. For the first 2-3 days after surgery you probably won’t be very hungry. Fruits. Unsaturated oils such as sunflower, soybean, olive, and flaxseed oil ( 23) Egg Whites. Chicken and turkey breast without skin ( 24) Apart from consuming these foods, ensure to stay hydrated and drink at least 6-8 glasses of water to promote better gallbladder health. Sushi used to be my favorite food but I can't eat it anymore (I'm about 3 years post op now). It's about a 50/50 chance I'll get really sick from it, I mean like temporary food poisoning level sick. So its just not worth it anymore. I also have IBS so it's a nasty combo lol. Taking in a high amount of olive oil and juice without other nutrition may lead to nausea, diarrhea, vomiting, and abdominal pain. Instead of removing gallstones, you may instead add to your list Also look for nuts high in fiber (almonds, pistachios and pecans) and magnesium (Brazil nuts, cashews and almonds). Even though nuts are healthy for you, you still need to control your intake. Being overweight is a contributing factor in gallbladder problems, and nuts are high in calories 1 3 5. Pancreatitis is a disease that causes inflammation and pain in your pancreas. The pancreas is a small organ that produces fluids and enzymes to break down the food you eat. This is part of the digestive process. Sometimes, a gallstone can block your pancreatic duct and cause pancreatitis. This is known as gallstone pancreatitis. iU4NCg.